The peri/menopause, is simply a change in your biology, a bit like puberty :o) but this time, your body is taking you out of danger from your childbearing era (childbirth used to and still can be dangerous) and transitioning you into your queen/matriarchal era. Think of it as the caterpillar going through its uncomfortable metamorphosis in the pupa, while it transforms into a beautiful butterfly.

You are transitioning into an era that is just as important as our child rearing years. The era where we pass on all our knowledge and life experience to our grown up children and grandchildren. 

So the changes needed on your journey through the menopause, will ripple out into every other aspect of your life.  You'll learn to tune into your body, really listen to her, you'll become so regulated, so calm, you'll understand what YOU want and need... and you'll know how to respond.  You'll lean less on everything else, because you trust yourself... 

YOU got YOU! 

You'll begin to radiate out in inner glow. Ready to become the queen... to take care of your world from the wisest most healed place.

The mindset work IS the magic pill that will change everything.

Come and join me, every first Thursday of the month at 7pm (see event details for venue) and lets walk this together to lift you up where you belong